one-on-one custom consultation

ages 4 months - 5 years

it’s time for better sleep

Two weeks of custom, one-on-one consulting to more restorative nights and naps

we
**will work together one-on-one to:**

- Guide your family to better sleep with a method **chosen for YOU and your child**
- Teach your little one how to fall asleep within minutes all on their own
- Establish a tailored approach to 10-12 hour nights
- End the short nap cycle & teach your little one how to get the day sleep they need
- Create a consistent schedule that works for your family’s unique needs
- Allow you to enjoy your evenings and actually be able to relax or get stuff done during nap time!!

“CHLOE IS VERY KNOWLEDGEABLE, PROFESSIONAL, PATIENT AND RESPONSIVE DURING HER SERVICE. SHE MADE A VERY DETAILED PLAN…AND SUCCESSFULLY TRAINED [MY SON] AN INDEPENDENT SLEEPER! SHE ALSO RESPECTED PARENTS’ FEELINGS AND PREFERENCES, WHCH MADE THE COMMUNICATION VERY SMOOTH. I CAN’T SAY THANK YOU ENOUGH TO HER!”

- RACHEL J

a detailed view of everything included:

- A step-by-step sleep plan, **tailored specifically to your child’s needs.**
- Clear written instructions on how to handle bedtime, naps, and middle of the night wakings, as well as an age-appropriate day time and nap schedule.
- 2 weeks of **unlimited text, voice message, and email support** from the night you choose to begin sleep coaching.
- **Three** **30 minute phone calls** to be scheduled at the start, halfway through, and at the end of your consultation to discuss questions, expectations, progress, and next steps.
- Options to add on in-home support, and/or additional phone, text, and email communication.

Purchase A Two Week Custom Consultation

How It Works

Fill out an intake form

I will start by getting to know you and your child through my intake form. After discussing any clarifying questions, I will begin crafting your sleep plan.

2. receive your sleep plan

I will send over a sleep plan, tailored for your child within 72 hours. We will then schedule our initial call to talk through it so you feel clear and confident going into night one.

3. Get better sleep

We will then have two weeks together from the night you choose to start. I will be available through text, voice message, email, and phone* to be your guide and your cheerleader, providing support and advice as needed day-by-day throughout your consultation. (most parents see progress within 3 nights!)
*see text, email, and phone support details above

ready to get started?

BUY NOW

Purchase A Two Week Custom Consultation

**Common Questions**

**Does this program include crying?**
If you’re feeling nervous about your baby or child crying in this process, I get it! I have been there and it’s not easy! And if you’re caring enough to look for sleep solutions for your child, I can already tell that, like me, you love your little one to the ends of the earth. In your sleep plan, I will provide you with two options when it comes to coaching methods, both of which will likely involve some crying. However, both will offer you specific step-by-step instructions on how to support your child, and mitigate tears as much as possible. I will also be happy to chat through information and studies that have shown that there has been no evidence that short-term tears with consistent support and reassurance are harmful to a child in an otherwise happy, healthy household. Nor do they even cause a big stress response! And I will be right by your side to answer any questions you have and provide advice and encouragement any time you need it!
**What if my child still needs to eat overnight?**
That’s okay! I will not ask you to reject overnight feeds. Instead, I will teach you how to understand the difference between what is truly hunger and what is for help back to sleep and how to respond appropriately. Most little ones I have worked with end up naturally dropping overnight feeds between 4-8 months simply because they do not need them to help them back to sleep (they know how to do that all on their own now!) If you need to continue to feed your child in the middle of the night, you can absolutely still teach them independent sleep.
**What if the only way my child will sleep is by (insert sleep association here)?**
I’ve seen it all! The Snoo, co-sleeping, rocking, feeding, bouncing, all of them at the same time, the car seat, the stroller, twirling your hair, the paci… you get it. Trust me when I say that healthy children do not **need** any of those things to help them to sleep. They just simply don’t know HOW to sleep without them! And/or they have just become accustomed to the current pattern. If your child is otherwise healthy and developing regularly according to their pediatrician, they are **capable** of learning independent sleep.

“CHLOE IS SO KNOWLEDGEABLE ABOUT INFANT/CHILD SLEEP AND WAS A HUGE HELP…HER TECHNIQUES ARE EVIDENCE BASED AND GENTLE WHICH ALWAYS LEFT ME FEELING LIKE I WAS GUIDING MY BABY TOWARDS THE GIFT OF INDEPENDENT, SELF REGULATED SLEEP. SHE WAS OUR ENCOURAGING CHEERLEADER WHO LISTENED TO AND ADDRESSED OUR CONCERNS IN A TIMELY MANNER. WE LEARNED SO MUCH AND ARE GRATEFUL TO HAVE FOUND HER.”

- NICOLE C